Riverstone High School

Resilience Respect Responsibility

Telephone02 9627 1484

Emailriverstone-h.school@det.nsw.edu.au

Fitness Centre

The Fitness Centre is open from 8am- 8:45am Monday - Thursday each week. It is also open some recess and lunch breaks. Students are advised to see the roster outside the PE staffroom for the exact opening times.

All students who wish to use the FC are required to complete an induction course prior to use. 

Students are able to use the equipment to create a workout program designed to meet their specific needs. Supervising staff are available to give guidance and suggestions on workouts and activities if needed.

Any student wishing to use the FC or learn more about it are encouraged to speak to the PE staff.

 

* PLEASE NOTE: The Fitness Centre is currently not open during Term 2 2024 whilst we are relocating our equipment to the new building.

 

Weights in gym
Image: The PFC has equipment for weight-lifting.
view of the gym
Image: The PFC has cardio equipment, including 2 treadmills, 2 air assault bikes and 1 rower.
Cardio equipment
Image: The PFC has a range of pin loaded machines, cardio equipment and free weight stations.

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We gather and learn on sacred Darug land with respect for, and gratitude to, the Traditional Custodians. We are all connected to this place, its history, stories, plants and animals. This land always was, and always will be, Aboriginal land. We pay our respect to the Elders past, present and emerging, and extend that respect to all Aboriginal people who meet here today. We welcome everyone to walk hand in hand as we continue to build a bright future together.

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